Sea Lions Adult Triathlon/Lap Swim
Winter and Spring 2024 Triathlon Swim and Adult Lap Swim!
The Sea Lions are offering an opportunity for adults to swim on Saturday Mornings from 6:30am to 8:00am starting in January and running through May.
There will be 2 options for Saturday Swim:
Option 1: Triathlon Swim - A coach will provide a workout for the group to complete that will be mostly freestyle. Workouts will be 1 to 1.5 hours and athletes will complete as much of the provided work out as they can in the allotted time. Athletes will be grouped in lanes with others of similar ability. All paces are welcome, you do not have to be fast to participate. (This class is for athletes that already know how to swim and can complete 1500+ yards in a session).
Option 2: Adult Lap Swim - Any adult wishing to swim laps can swim from 6:30am-8:00am in the lanes not being used for Triathlon swim.
Cost: $40 per session, or $70 for both sessions combined (Must sign up for full session, no drop in’s available).
Session 1 - January 6th to March 16th
Session 2 - March 23rd to May 18th
Head Coaches: Ashley and Andy Murray
Please email Ashley Murray at ashley.a.murray@gmail.com for more information.
SIGN UP!
All swimmers must sign up and complete waiver below before participating.
Once you have completed the sign up registration above, please pay via PayPal at stjohnssealions@gmail.com or click button below to pay.