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Sea Lions, Important Updates   The Regional Diving Championships will be held at the SJ pool next Thursday (28th), so we will not be able to hold practice that day.   In light of the amount of snow days and other swim meets that have cancelled practices for us this session, the board has decided…

Sea Lions, We know the drill at this point, no school = no practice.  Lets hope the forecast gets better for tomorrow. Novice Meet If anyone is still planning to go to Standish for a last attempt at a State Qualifying time, the deadline is 3 pm today.  Remember, a swimmer must have competed in…

Sea Lions, We are happy to be back in the pool tonight!  5:15 to 6:15 Schedule The HS Meet yesterday was cancelled and rescheduled for Monday.  We will not have practice Monday but will be practicing Tuesday, Wednesday and Thursday.  Please refer to our Calendar. Updated PM Invite Times Afternoon times for the PM Session have…

Sea Lions, The school closing for today means there will be no practice for us tonight.  We will be back in the pool on Friday from 5:15 to 6:15. We are excited to welcome the Haslett Sea Hawks, Alma Swim Club, Caro Tiger sharks, Charlotte Tiger sharks, Owosso Sea Turtles, Delphinus Swim Club and Lansing…

Sea Lions, This is a big week for us as we host our Frozen Mint City Invitational on Saturday!  It was good to see so many swimmers sign up, we are looking forward to many new best times with our home pool advantage. Practice We are practicing on Wednesday and Friday this week.  Normal times…

Sea Lions, Finally, we have a chance to get back in the pool!  Practice is 5:15 – 6:15 tonight for all groups. Good News:  Sea Lion swimmers and families are welcome to stick around after practice tonight and enjoy the city’s Open Swim Program (6:30) at no cost!  Thank you to the city of St. Johns Recreation…

Hi Sea Lions, With the school cancellation, that means there is no practice for us tonight.  If the weather ever lets up, we will plan to be back at regular practice times on Tuesday and Wednesday and the Friday practice (5:15 – 6:15).  https://www.sjsealions.com/team-calendar/ Facebook Contest Caption this photo and you could win a Sea Lions…

The snow day and no school means no practice for us tonight. We do have added two practices, tentatively, to the schedule. Next Friday, February 1st and the following Friday, February 8th.  This will be a 5:15 – 6:00 pm practice for all swimmers. Check on our Calendar for updates as we get closer. Have a…

Sea Lions, We will once again be starting strength training in the weight room tonight at 6:15.  All Advanced and Elite swimmers are welcome to participate.  *Strength training is not required.  We believe it is beneficial to our swimmers, but it is not for everyone.  Please reply to this email if you have any questions.…